Ke hobane'ng ha re khetha?
(1) Mochini oa maemo a holimo le basebetsi ba nang le boiphihlelo ho netefatsa boleng ba lihlahisoa tsa rona;
(2) Re na le lilemo tse fetang 15 tsa tlhahiso ea lihlahisoa tsa tlhahiso le boiphihlelo ba ho romella kantle ho naha;
(3) Re na le sehlopha sa meralo ea matla ho u fa meralo ka bolokolohi le ho fana ka lits'ebeletso tse felletseng tsa moralo oa moetlo;
(4) Re na le batho ba mashome a litsebi ba u sebeletsang le ho u thusa ho rarolla litlhoko tsa hau tsa theko habonolo;
(5) Re na le tsamaiso e tiileng ea taolo ea boleng ho netefatsa boleng ba taelo ea hau;
(6) Ho sebetsa le rona, re leka ka hohle ho etsa hore u phutholohe, u be boreleli, u kholisehe, u phutholohe, u sebelise chelete e nyane, nako e nyane le matla a fokolang.
Fungsports e fana ka mefuta e fapaneng ea tlhahiso ea liaparo, e kenyelletsang ho palama libaesekele, ho matha, ho ikoetlisa hantle, liaparo tsa ho sesa, liaparo tsa ka ntle, joalo-joalo. khatiso, khatiso ea ho fetisa mocheso le khatiso ea metsi a fokolang, joalo-joalo.
Haeba u thahasella lihlahisoa tsena kapa lipotso leha e le life, ka kopo re romelle potso kapa u ikopanye le rona inthaneteng, re tla u fa karabo nakong ea lihora tse 24. Amohela tšebelisano-'moho ea hau !!
